Caramelized Peaches & Cream (no sweeteners or dairy!!)

This recipe is technically Whole30 compliant, just make sure you’re not using it to satisfy a late-night (or any other!) sweet craving! Mine was pretty tart, but I would imagine if you have some sweet peaches, this would be really sweet!

Recipe: Caramelized Peaches & Cream

2 TBSP coconut oil

2 cups frozen peaches

1 tsp ground cinnamon

splash vanilla

couple TBSP refrigerated unsweetened coconut milk, shaken

1 TBSP or so of chopped walnuts (if desired)

Heat oil in a skillet over medium-high heat. Add peaches and cook for about 5 minutes, until beginning to thaw. Add cinnamon and vanilla and stir. Cook for another 3-5 minutes, or until desired doneness. The longer you cook, the less liquid there will be. Serve with a dollop of cold coconut milk (mine was the consistency of a thin pudding), and enjoy!

http://www.lifemadefull.com/wp-content/uploads/2013/11/Disclaimer-Box_edited-2.png
Print Friendly

Comments

  1. Tina says

    Can i use canned peaches for this? I get a TON from WIC and im always looking for new ways to make them. (while still keeping it healthy)

Speak Your Mind