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Paleo Breakfast Scramble

Paleo Breakfast Scramble – Save the Day Seasonings…

  One place where Save the Day Alvi's Incredible really shines is with breakfast.  This Paleo breakfast scramble is a nice complete meal in itself, and we actually made this for dinner and loved it!  … [Read More...]

Does it bring me joy? How the KonMari method is changing my life.

Does it Bring Me Joy? (How the KonMari method is changing my life)…

So a few weeks ago I started reading "The Life-Changing Magic of Tidying Up" by Marie Condo. It's not just a regular "de-clutter your life" book. It's much more intense, but also a lot more … [Read More...]

Gluten Free Langostino Lobster Parmesan!

Gluten-Free Panko Langostino Lobster Parmesan…

I've been wanting to try gluten-free Panko breadcrumbs for quite some time. If you don't know what they are, they're a really light, crispy Japanese-style breadcrumb usually used for deep-frying … [Read More...]

Gluten Free Curried Indian Shrimp

Gluten-Free Indian Curry Shrimp by Save the Day Seasonings…

This excellent gluten-free recipe is a super easy way to enjoy two of my favorite things: Indian food and seafood!  With just the right blend of our house-made curry powder and other all-natural … [Read More...]

The Woman in the Vest

The Woman in the Vest…

Every Tuesday, I drop my kids off at 9 a.m. at a local bookstore that offers classes for homeschoolers. At about 9:02, I drive past a woman. It's always the same woman. She wears a reflective vest, a … [Read More...]

Why we're sending our young boys overseas...on their own

Why we’re sending our 3 young sons overseas…on their own.…

Superman and I have a deep heart for serving overseas. Honestly, if finances allowed, we would probably spend every summer in third world countries, exposing our kids to what true poverty … [Read More...]

Strawberry Grape Snowdrops

Strawberry Grape Snowdrops – Yulu Yogurt…

I received a sample of a new product in the mail called Yulu yogurt. It's an "Aussie style" yogurt, inspired by an authentic Australian recipe, that's similar to greek yogurt. It's "double smoothed" … [Read More...]

Alvi's Incredible Baked Chicken

Alvi’s Incredible Baked Chicken…

  I have something really exciting to share with you, friends! My brother, Adrian, started a spice seasoning company called Save the Day Seasonings! He's going to be featuring a recipe each week on … [Read More...]

Grain Free Southern Style Biscuits!

Southern Style Biscuits (Grain-Free/Paleo-Friendly!)…

Oh my goodness, guys (and gals)! Have I come across a flippin' amazing cookbook! My friend Kelly from The Nourishing Home blew me out of the water with this one. I knew she was talented, … [Read More...]

Balsamic-Garlic London Broil Steak

Balsamic-Garlic London Broil Steak Recipe…

London broil steak is a North American beef dish made by broiling or grilling marinated flank steak, then cutting it across the grain into thin strips. Cutting agains the grain in this cut of meat, … [Read More...]

unapologetic essential oils thumbnail

Why I’m Unapologetic About Using Essential Oils…

I've mentioned essential oils a few times here on my blog, but I'm keepin' it real now, folks. I ain't holdin' back. I am so in deep like with these things, I have to share them. "You're … [Read More...]

Vanilla Powder

Morning Detox Drink, Vanilla Extract Substitute and More!…

Welcome to Allergy Free Wednesdays (AFW), a weekly blog hop where all of you get to share your allergy-friendly recipes! From gluten-free desserts to vegan recipes and “Top 8 … [Read More...]

20 Whole30 Breakfast Ideas

20 Whole30 Breakfast Ideas for the Paleo Diet! (7 are egg-free!)…

I have loads of friends doing the Whole30 right now. It always seems that one of the hardest meals to come up with is breakfast. I mean, you can only eat so many eggs, right? I decided to put together … [Read More...]

5 Awesome Essential Oil Blends!

5 Awesome Essential Oil Blends (Homemade and Simple!)…

I am just finally sharing essential oils with all of you after two years of using them myself! These are some tried-and-true essential oil blends that can help make your life better. =) If you're … [Read More...]

Paleo Fish Sticks!

Paleo Fish Sticks…

My kids have been begging for fish sticks. I grew up eating Gorton's fish sticks, and my kids did, too--until we changed our diet. And we pretty much haven't eaten fish sticks since. Paleo fish … [Read More...]

Compassion International

When High Schoolers Blew My Mind……

As some of you may know, our family sponsors six children, four of them through Compassion International. It is one of the most wonderful things we've done as a family. Seeing our kids connect … [Read More...]

Jalapeno Corn Bread

Jalapeño Corn Bread Recipe (GF, Dairy Free, Paleo)…

  This is a guest post from Louise at PaleoMagazine.com, and I think you’ll love this recipe.  Louise also just released her new cookbook, which comes with some amazing recipes and a bunch … [Read More...]

Why Anti-Bullying Campaigns Don't Work

Why Anti-Bullying Campaigns Don’t Work…

  Today there was a group of demonstrators in our town protesting a bullying situation at the school where Superman works with a student in the LGBT (Lesbian, Gay, Bisexual, Transgender) … [Read More...]

Paleo Onion Rings (Deep Fried & Delicious!)

Paleo Onion Rings (Deep Fried & Delicious!)…

I love onion rings. As a matter of fact, before we changed our diet, onion rings would be my side of choice whenever we went to a burger joint. Nothing beats the crispy, fried taste of an onion … [Read More...]

How Diet Affects Your Tonsils

How Diet Affects Your Tonsils (And all about tonsil stones)…

Do you know what tonsil stones are? Many people have “stones” in their tonsil crypts, also called tonsilloliths. They are whitish plugs that can be pretty annoying, and can be … [Read More...]