30 days of
AT-HOME BEGINNER WORKOUTS
- No special equipment required
- Workout at your own pace, in your own home
Health & Wellness isn’t just about food
I’m Shanti Landon.
I’m an adoptive mom of five kiddos, a Compassion International Ambassador, and a smitten wife of my hubby Chris. =) Chris was diagnosed with celiac disease in 2010 following a decade of unexplained health issues. After walking alongside him for years on his journey to healing, I wrote 30 Days to a Life Made Full. I truly believe health & wellness isn’t just about food — it’s about our emotional, spiritual AND physical health. This is a guidebook to help you thrive in each of those areas and to live your life to its full potential!
WHAT PEOPLE ARE SAYING ABOUT
30 Days to a Life Made Full
“Wow, what a comprehensive guide to start your healthy journey! Healthy meals, daily exercises and inspirational words all combined to create an incredible program designed for success!
What a refreshing and holistic approach to a healthy lifestyle. After 30 days of Life Made Full, you are sure to grow, physically, emotionally and spiritually!” — Halle Cottis, wholelifestylenutrition.com
“What a fantastic guidebook to a healthier, happier life! The daily workouts are simple enough for those just beginning their fitness journey, and a great way to progress to more advanced training. The bodyweight movements don't require any equipment, while still combining upper and lower body strength training with conditioning. When it comes to establishing healthy habits, starting and being consistent are the biggest hurdles people face. This book takes care of the 'what do I do?' question, and gently eases its readers into a fit lifestyle.” — Stefani Graham, NCSF/NASM Personal Trainer CrossFit Coach, mom of three
"Cultivate balance and structure in your life with the beautiful simplicity of 30 Days to Life Made Full. Shanti’s down to earth approach and practical application of God focused, healthy living will not only enrich your life but will completely bless your socks off!" — Rachel Lopez, Pastor's Wife & Women's Ministry Leader
“I am simply delighted to happen upon such a valuable and encouraging book. It's extremely practical, giving busy moms a simple workout, devotional, and a healthy dinner plan for each day. I love that pictures of each meal are included on the recipe pages. The recipes look simply delicious and I appreciate that they are meant to serve a larger family size. They are a nice change from the meals I typically fall back on, yet still simple enough to make on busy weeknights. The daily shopping lists are the icing on the cake. Trust me, this book will get put to good use by me!” — Vanessa Pruitt, naturalfamilytoday.com
“Shanti writes with an open and honest heart! Her encouragement will draw you closer to the heart of God as you take the 30 day Journey through her stunning new book. Her sincere devotions will have you reaching for God's word and her recipes will make your mouth water! This book has it all and after 30 days you will want a copy to keep and a copy to share with all your girlfriends!” — Jodie Barrett and Donna Fender, faithfully-following.com
Buy now and receive this bonus gift!
Get ten of the most popular recipes from Life Made Full!