Cold and flu season is descending upon us. Before we know it, sickie germs will be all around and our kids will be fighting mysterious illnesses. I’m always looking for a tried-and-true natural cold remedy that will help my kiddos (and me!) bounce back quickly.
Not long ago, Superman was feeling under the weather, and I came up with this concoction to zap his system into gear.
Truth be told: He said it tastes nasty. But hey, this isn’t about taste, people, this is about healing. It’s a natural cold remedy.
Cold and Flu Zapper Recipe:
Here’s what you need:
1/4 tsp turmeric (read the health benefits of turmeric HERE)
pinch of cayenne pepper (read the health benefits of cayenne HERE)
1/2 tsp raw honey (read the health benefits of raw honey HERE)
juice of 1 lemon (read the health benefits of lemon HERE)
1/8 tsp finely minced garlic (read the health benefits of garlic HERE)
About a 1/4 cup of water
Here’s what you do:
Mix everything together in a cup (an immersion blender works best). Down it. Make a funny face and then feel the healing come!
Disclaimer: I am not a doctor. I am not a doctor. I am not a doctor. If you’re sick, make sure you seek the advice of your physician.