Garlic Butter Chicken with Caramelized Onions

Garlic Butter Chicken

Recipe: Garlic Butter Chicken with Caramelized Onions

4 boneless, skinless chicken breasts, flattened a bit with a meat tenderizer

1/2 cup butter (preferably grass-fed, pastured) or ghee

4 cloves garlic

1 TBSP lard or olive oil

1 onion, sliced thin

salt/pepper

optional: 1 TBSP honey

Preheat oven to 375 degrees. Lay chicken breasts in a 9×13 pan and sprinkle with salt and pepper. In a small saucepan, melt butter on low, then add garlic and let cook until garlic is tender (about 7-8 minutes). While that’s cooking, heat the oil or lard in a skillet over medium-high heat. Add in sliced onions and cook until caramelized (about 8-10 minutes), then stir in the 1 TBSP honey, if desired. Pour butter and garlic over the chicken. Then top with caramelized onions. Cover gently with foil and bake for about 20-25 minutes. Remove foil the last 5 minutes, switch oven to broil, and cook until chicken is done and juices run clear. Oh, that buttery goodness is sooooo yummy.

 

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