Broccoli Frittata

 broccoli frittata

Recipe: Broccoli Frittata

1 lb ground sausage (or any type of meat you’d like. If you’re doing the Whole30, make sure you carefully check the ingredients!)

1/2 bell pepper

1.5 to 2 cups broccoli

1/4 cup sliced olives

7 eggs, beaten

1-2 cloves minced garlic

1/2 tsp salt

Preheat oven to 350 degrees. In a cast iron skillet, brown the sausage. While that’s cooking, in a food processor, pulse the broccoli, garlic and bell pepper together until chopped small:

Once the sausage is browned, add broccoli, bell pepper and salt and stir until combined. Add eggs and let cook for about 5 minutes on medium-low heat until it begins to set. Note: DO NOT STIR! Sprinkle olives on top. Remove from stove and place in heated oven for about 10-12 minutes, until completely set. Remove and enjoy!

http://cdn.lifemadefull.com/wp-content/uploads/2013/11/Disclaimer-Box_edited-2.png
Print Friendly
FRESH Posts In Your Inbox
Life Made Full
Join the 1000's of Readers That
Receive Our New Posts By Email.

Comments

  1. says

    Made this today. Swapped out sausage for bacon, and broccoli for chard, cabbage, and scallions (to use my CSA share). All I can say is “Holy yum!!” Thanks for another great recipe. Hope you had a happy birthday!

Trackbacks

Speak Your Mind