Simple Flounder Skillet Recipe (Paleo, Whole30)
Save the Day Alvi’s Incredible Seasoning
avocado or olive oil
Place cast iron skillet in oven and preheat to 500 degrees.
While the pan is heating in oven, sprinkle filets with seasoning on both sides.
**Turn oven off**, remove pan from oven, quickly place oil in skillet, then fish, then layer sliced tomatoes on top. Sprinkle with a bit more seasoning, if desired.
Quickly place skillet back into oven and cook for 5-6 minutes, then remove from oven and serve promptly. Enjoy!