Gluten is almost a dirty word nowadays. Is cutting it out a fad? Unnecessary? Trendy? Here are the 7 reasons to go gluten free or Paleo. These personal stories and real-life successes will inspire and motivate you!
Read about Gutsy By Nature’s personal story of Chron’s disease and what her doctors told her about how diet was not related to her disease HERE.
Read about Just Enjoy Food’s reasons for going gluten-free, even though she never actually had a blood test to determine sensitivity HERE.
Read about The Curious Coconut’s change to Paleo and how she lost 80 pounds and gained strength HERE.
Read about Natural Living Mamma’s journey through depression and anxiety HERE (note: This is part 3, but contains links to Parts 1 & 2)
Read about Don’t Mess with Mama’s decision to make her whole family gluten free HERE.
Read about how my own family benefitted and I noticed major improvements in our children after going Paleo HERE.
Do you have more reasons why going gluten free or Paleo has benefitted you? Share them below!